Andreea
Andreea after 6 weeks on her Leaner Lifestyles plan all the way from New Jersey USA. A clear body composition change with less body fat and an increase in lean muscle. 6lbs loss between pictures.
Chloe - 6 weeks
Amazing results in only 6 weeks after Chloe changed her lifestyle with Leaner Lifestyle Plans.
Kajal - 12 months +
Kajal, one of my fantastic long term clients and now a Leaner Lifestyle Plans ambassador. As you can see with the right guidance, support and motivation the results can be life changing!
Lisa - 4 months
Lisa has changed her lifestyle with the help of my coaching. As you can see she has significantly reduced her body fat % giving her a renewed passion for health and fitness. Receiving the right support can give you improved confidence and self esteem.
Kat - 8 weeks
Kat, a single Mum completed program phase 1 with the Leaner Lifestyle Plans. As you can see, changing her lifestyle and receiving the support needed Kat achieved fantastic results.
Tina - 12 weeks
So thankful for my client Tina having the courage and allowing me to share her progress pics. 3 months of coaching/support and she's dropped 4kg, increasing lean tissue/ strength whilst reducing body fat %. We have improved her knee mobility and rehabbed an injury - aged 53 and an inspiration to us all.
Amy - 12 weeks
Amy's 12 week transformation pictures. Age 30, a stone in weight lost, a decrease in fat tissue, an increase in strength and improved muscle tone. Amazing work and great motivation for all the ladies.
Carol - 6 weeks
Carol, after implementing my fat loss principles during her phase 1 program you can see the changes after only 6 weeks!
Nicola - 20 weeks
A year ago Nicola was a smoker, had a poor diet and was a size 16 weighing over 13 stone. Nicola has transformed her body using Leaner Lifestyle Plans fat loss principles dropping over 16lbs on the scales fitting into size 8 jeans for the first time in her life. Age 40, Nicola has improved her confidence and self esteem - proving to herself and others that you can achieve life changing results if you put your mind to it.
Sophie - 8 weeks
Sophie's progress after 8 weeks on her program. Sophie has achieved fat loss whilst working a job in the city and still having cheat meals with her fiancé. Sophie got married shortly after her progress pictures and had to have the dress changed from a size 10 to an 8. Ladies you don't need the fad diets that are out there encouraging extreme weight loss. Sensible dieting and suitable training will give you the best results every time.
Justine - 6 months
Leaner Lifestyle Plans has taught Justine how to live a balanced healthy lifestyle and get the most from her exercise & nutrition!
