You can expect to see positive results within the first week of your new plan. 


You can expect to feel more energetic, an improved feeling of well being, increased self esteem and confidence. As the plan progresses you can expect to see gradual fat loss, improved energy levels and an increase in strength and fitness. At the week 4 mark you can expect to feel fitter & healthier and may see a positive change in body measurements, digestion and well being/mood. At the 8 week mark you can expect to see significant changes in muscle tone and body composition. 

Leaner Lifestyle Plans are designed so that they can be maintained after the 8 week mark with room for enjoying social events whilst keeping your well earned results. Please note Leaner Lifestyle is balanced diet plans from plant based sources, as well as poultry and other meat products.
  • I’m based in the USA and got referred by a friend of mine in the UK. I changed my lifestyle and routine with Leaner Lifestyle plans. In 6 weeks I had lost 6lbs, feel leaner, healthier and more toned. I am now able to maintain this and enjoy the weekends too without taking steps backwards!

    Andreea

  • Leaner Lifestyle plans completely changed my life. It enabled me to eat and train with real direction without making me feel weak or tired like most diets out there. I’ve managed to lose fat and keep it off!

    Lisa

  • I love the meal and snack options on Leaner Lifestyle plans. The exercise is adaptable around my routine whether I can make it to the gym or not. It is easy to understand and keeps me motivated. Highly recommend. 

    Kat

  • As an older lady I didn’t think I would be able to improve my shape. Leaner Lifestyle plans motivated me to change my routine and get results that I never thought were possible!

    Tina

  • I lost weight on my plans, but feel stronger, healthier and look so much better. I don’t feel like I have to starve myself on Leaner Lifestyle. These are real plans that bring real results!

    Amy